Buyer’s Guide: Reebok 3.0 vs. 4.0
With the introduction of the Nano 4.0 (as of 2014-15), there has been a steep price drop in the 3.0’s....
Tagged: crossfit
Buyer’s Guide: Reebok Nano 4.0 (with 3.0, 2.0 and 1.0 Comparison)
With shoes flying off the shelves, it’s always important to check yourself. Are you really getting the best shoe for...
Buyer’s Guide: Reebok Crossfit Compete 6:14 (the Rich Froning shoe)
If you’re like most people, you’ll smack yourself in the forehead at the price – $200. However, if you, like...
Buyer’s Guide: 10 Best CrossFit Shoes
Here, Jeff Rizzo lists his opinion of the 10 most commonly used shoes for metabolic conditioning (met con) workouts, training...
WOD Doc: Technique for a Faster “Grace” Time
Episode 102: Everyone knows Grace is a staple in the CrossFit community (30 x Clean & Jerk for time). While...
Sacrificing Form for Injury
Yay, you totally nailed that last rep. Now your body is in agony. But it was worth it, right? On...
Inspiring Confidence In Others
As a mother, wife and athletic enthusiast, Stephanie Sharp shares how she stays positive, balances work and home life and inspires...
Box Jumps: Step Down vs. Jump Down
Have you ever heard a rubber band that snapped like a shotgun that resembled a searing pain like you just got...
CrossFit Explained in 2 Minutes
If you’re still puzzled by just what the heck CrossFit is all about, give me 126 seconds. Go!
Why You Should Invest in Weightlifting Shoes
Let me answer your question with a question: if you were to go for a run, you’d wear quality running...
